The Clean-Eating Kid

Grocery Store Food Swaps for an Anti-Inflammatory Diet

By Jenny Carr

2020

First Published

4.20

Average Rating

196

Number of Pages

5H58M

Audio Length

For those with children who suffer from chronic health conditions like sensory conditions, ADD or ADHD, depression, anxiety, asthma, autoimmune disorders, diabetes, arthritis, respiratory conditions, poor digestion, food allergies, obesity, or developmental learning disorders, The Clean-Eating Kid reveals how all of those conditions may share the same inflammatory eating. Jenny Carr, health coach and international best-selling author of Peace of The Secret To An Anti-Inflammatory Diet shows parents, grandparents, and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food processed sugar. In The Clean-Eating Kid, Jenny outlines the steps to allow children to experience natural, health-based fat loss, stop cravings in their tracks, help children find their own motivation for eating an anti-inflammatory diet, and navigate events like holidays and birthday parties. The Clean-Eating Kid also includes over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more and guides readers to making anti-inflammatory eating a movement for the whole family.

Avg Rating

4.20

Number of Ratings

5 STARS

50%

4 STARS

30%

3 STARS

11%

2 STARS

1 STARS

goodreads

Author

Jenny Carr

Author · 3 books

Jenny Carr is an international best-selling author, MOM-prenuer, speaker, and leading anti-inflammatory health coach. She survived a near-death experience due to an autoimmune condition and then healed through upholding anti-inflammatory living and is on a mission to help others do the same. Whether it is recovering from an autoimmune disease, reversing chronic physical disorders, or easing behavioral and emotional conditions, Jenny specializes in helping people reverse these chronic symptoms by adopting and maintaining anti-inflammatory eating without feeling deprived or overwhelmed. Think cupcakes, pizza, bread, and muffins the anti-inflammatory way! She offers VIP coaching as well as an online course, The Secret to Anti-Inflammatory Eating, and has been featured in various outlets. Jenny enjoys playing, working, and living in the mountains, where she resides, in Jackson Hole, Wyoming, with her husband, Brock, and two kids, Tosh and Chloe. Grab a free copy of Jenny’s international best-selling book, Peace of Cake: The Secret to an Anti-Inflammatory Diet, and learn more about her upcoming book, The Clean Eating Kid on her Facebook page.