Therapies for Emotional Wellbeing
A Complete Guide to Holistic Therapies for Emotional Healing and Spirituality
2003
First Published
4.33
Average Rating
128
Number of Pages
This guide explains how to improve your emotional health and well-being. Explore more than 50 healing therapies; find out how to incorporate emotional healing and spirituality into everyday life; follow simple exercises and techniques to de-stress your life; learn about 13 spiritual traditions that will enrich your soul; discover how to create an oasis of peace in the midst of a busy schedule; and re-balance and calm your emotions through meditation and dream work.
Avg Rating
4.33
Number of Ratings
3
5 STARS
67%
4 STARS
0%
3 STARS
33%
2 STARS
0%
1 STARS
0%
goodreads
Author
Jane Alexander
Author · 13 books
I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.
