Yoga for Absolute Beginners
Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength, Yoga for Absolute Beginners, ... Pranayama, relaxation,
2016
First Published
3.52
Average Rating
51
Number of Pages
Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This book was designed for those who have no prior experience of doing yoga. The postures included in this book aimed for the absolute beginners. Apart from the clear instruction for each posture, yoga breathing or pranayama techniques were applied with each exercise so that the benefits are multiplied. Asanas (Postures) were designed maintaining Astanga Vinyasa (Sequential yoga postures combined with Hatha yoga and Pranayama). Here Is A Preview Of What You'll Learn... A BRIEF INTRODUCTION TO YOGA ATTAINING FLEXIBILITY STRONGER MUSCLES AND PERFECT WEIGHT RELEASING STRESS AND ANXIETY Download your copy today! © 2016 All Rights Reserved ! Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility, Muscle Strength, Yoga for Absolute Beginners, Asanas, Hatha yoga, Pranayama, relaxation meditation self-knowledge, yoga, muscles for yoga, yoga for beginners, pranayama yoga kindle, flexibility muscle
Avg Rating
3.52
Number of Ratings
21
5 STARS
29%
4 STARS
14%
3 STARS
43%
2 STARS
10%
1 STARS
5%
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